Hey You…
I’ve missed you! Yoga with Sarah yoga classes will begin again in Los Barriles November 2019. It’s amazing how fast summer is flying by. I can’t wait to see all of my favorite yogi hooligans in beautiful Baja this fall.
It’s ALL yoga
If you haven’t found your way to your mat this summer, don’t worry! It’s important to remember that those small moments of taking a breath and appreciating what is right in front of you is yoga. Try new things, be mindful, and observe yourself with loving kindness…that counts too! So take a breath and give yourself some credit. Chances are we have all found new and creative ways to continue our practice. When we meet again, let’s use all that good stuff in our classes and private sessions to rediscover and continue our practice together.
Los Barriles Yoga 2019-20
The upcoming Yoga with Sarah season is looking good! Look forward to public classes four days a week including Yoga by the Sea at Playa del Sol twice a week, and two new classes at Yoga Garden Baja. Private instruction is also available and my schedule is filling up fast. If you’re interested in hosting a small group at the location of your choice, or getting expert one-on-one instruction in the comfort of your own home, contact me as soon as possible to secure a time slot. Private sessions are available up to four times a week for all levels. It’s a wonderful way to get comfortable with your practice at your own pace. If you are a little uncomfortable participating in a public class, recovering from an injury, have challenges with mobility and movement, or just want to spoil yourself, private instruction is for you.
Stay tuned
Let the countdown begin! Over the next ten weeks you will be hearing from me on the regular; sharing my stories and misadventures of the summer and how I found a way to turn it into my practice. I’ve been learning so much on and off the mat, and I can’t wait to share. Follow my blog, drop me an email, or like me on Facebook. See you in November!